Step 2 - In the same bowl, add two spoonfuls of hydrogen peroxide. (2018). The other teas have caffiene though not like coffees do. But it may also have other health benefits. The high sugar content plus carbonation is a recipe for tooth decay on its own, but cola also tends to have the highest acidity of all soda types, leading to softened tooth enamel, too. As an added bonus, research shows that white tea may also prevent cavities and gum disease! And its no wonder, considering how much the appearance of our teeth affects our image. Now, the question is, why does coffee stain teeth. Do they serve anything (besides water) that fits the bill? Gloria Jeans Coffee Menu Prices, Best Coffee from Experienced baristas, Sandwiches, and Entrees: Coffee zone menu prices. Learn more. Tannins are naturally rich in color and a naturally-occurring dye; thus, there is no question that it actively reacts with our teeth. Its also an excellent alternative for coffee drinkers who are looking to reduce or avoid coffee intake, as the rich flavor mimics that of coffee. We use cookies to ensure that we give you the best experience on our website. White tea, yerba mate, and rooibos are great coffee alternatives that won't stain your teeth. Gotchu, Your Privacy Choices: Opt Out of Sale/Targeted Ads. We are also a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for informational sites to earn advertising fees. So, follow the steps given below to regain your pearly white smile. Although fresh milk is slightly acidic - with a pH of 6.5 to 6.9 (7 is neutral) - the calcium acts as a buffer between the slight acidity and your teeth. Five teas that will not stain your teeth are: White tea. Plus, anything from the tap should have fluoride in it, which helps to reduce tooth decay and prevent cavities. Fresh from The Bush to Amazing Brew: Stone Creek Coffee Menu Prices, What Can You Get at McDonalds? Drinking coffee on a regular basis can wear down your enamel, leading to sensitivity problems. Gargle With Water After Drinking Tea: Rinsing your teeth with pure water immediately after drinking tea can help to remove tannins and chromogens from their surface. The coffee shop has amazing quality Coffee Zone is where people go when they want to enjoy great treats. It wont stain your teeth,andit actually kills some of the bacteria that are responsible for bad breath. However, be aware that additives like fruit flavorings can increase the water's acidity, even if it doesn't have any juice or sugar, so don't go overboard. DOI: Esteban-Fernandez A, et al. White wine, though sometimes sweeter than red, still has plenty of acid once again breaking down your enamel and exposing the yellower dentin underneath. For some, switching to another tea or ditching teas and coffees entirely can be quite a challenge. In addition, the versatility of this beverage makes it easier to be prepared and supplied worldwide, making it a household commodity. White tea. From cavity prevention to gum health to cancer prevention to managing bad breath, green tea is a powerhouse for the mouth. And teas popularity is no surprise; it offers a much-needed pick-me-up on a Monday morning, a wide range of health benefits, and a relaxing, meditative way to end the day. Always try to sip these caffeinated beverages through a straw and opt for lighter-coloredtea like the aforementioned green or herbal whenever possible. try coconut water, a super refreshing, antioxidant-packed option. In addition, the hyperactive energy can cause teeth-grinding, leading to tooth breakage and loss. Well, look no further, you are Gloria Jeans coffee is a leading coffeeshop and caf where people retire to quench their coffee thirst. White Tea - Although the black and green varieties have antioxidant powers, they can still stain your teeth. Those particles create a film protein that encapsulates your tooth enamel to create a dull, yellowed look. How can one drink tea without yellowing one's teeth? Tap water. This ingredient attaches to the tannins of dark beverages, preventing them from sticking to the teeth and causing stains. Milk also has something called caseins, a type of protein that forms a protective film on the enamel of your teeth to prevent decay. Vodka soda. Acidic foods and drinks soften and erode enamel to create rough patches that allow pigment from foods and beverages to cling to teeth. Chromogens are high-pigment compounds that stick to enamel. How to Prevent Tea From Staining Your Teeth, Final Thoughts on Enjoying Teas That Dont Stain Teeth, How To Make Loaded Teas At Home: Easy Loaded Tea Recipes, How to Use a French Press for Making Tea - A Step-by-Step Guide, Best Online Tea Stores in 2023 Introduced. One way to lessen the impact coffee has on your teeth is to drink through a straw. Don't fret, beer lovers, there's hope. A milk and green tea blend is an excellent solution for keeping your teeth pearly white while sipping on something delicious. You can avoid tooth yellowing and staining by avoid foods that stain. Inhibition of oral pathogens adhesion to human gingival fibroblasts by wine polyphenols alone and in combination with an oral probiotic. In this blog post, we will teach you how to steep loose tea like a pro. Health benefits of nut consumption in middle-aged and elderly population. The tea is made using leaves from a shrub grown on the west coast of South Africa, known as Aspalathus linearis. It can be found in various colors, such as black, brown, or grey spots. Next to water, milk is the healthiest drink for your teeth. Ultimately, I think tea is simply good for the soul. Another popular option is matcha tea. Chewing sugar-free gum can help keep your teeth clean and your mouth healthy. Plain ol' H2O still reigns supreme when it comes to your health--dental and otherwise. Here are the common teeth discoloration categories: An extrinsic stain is a surface tooth stain. Always seek the advice of your dentist, physician or other qualified healthcare provider. Fruit herbal teas, Twinings do some nice ones. Our smiles or teeth are an important aspect of our appearance and, more often than not, play a sly role in how people perceive us. For most of us, coffee is the first thing we consume each morning. If you're in the mood for a beer, just grab a light one. Introducing CLEAR COFFEE! Coffee. Does Jasmine Tea Have Caffeine? Tannins are complex antioxidants that fight inflammation, protect against heart disease, fortify the brain, balance blood sugar and produce antibacterial effects. Not only do they boost saliva flow (which helps keep teeth clean), but their fiber content removes some stains by scrubbing the surface of the teeth, he explains. Most people are aware that black coffee can wreak havoc on your teeth. Unfortunately, its true. Whether youre suffering from tooth sensitivity or just want a whiter smile, certain beverages can help (or hurt) your dental health and appearance immensely. Greek Mountain Tea Facts and Health Benefits, Licorice Root Tea Health Benefits and Side Effects, Buddha Teas Turmeric Ginger Tea Bags Review, Pukka Peppermint & Licorice Organic Tea Bags Review, Traditional Medicinals Belly Comfort Tea Review, Pajarito Yerba Mate Seleccion Especial Review, English vs Irish vs Scottish Breakfast Tea. Like scoring a big promotion or a date with your longtime crush, a luminous, white smile is the stuff dreams are made of. Switching to another type of tea, such as white tea, Rooibos tea, Yerba Mate, or peppermint tea, can lessen your chances of teeth staining. (2019). Green or herbal teas. Top 20 Foods and Drinks that Stain Teeth. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'teacrossing_com-netboard-2','ezslot_23',115,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-netboard-2-0'); Aside from its interesting flavor, Yerba Mate does not stain the teeth yet still contains many health benefits. Especially citrusy ones like orange or lime because theyre highly acidic and (again) wear down your enamel over time. 2023 Copyright Tea Crossing. I'm about to change your life today, so if you'd like to name your first born after me, I am cool with that. Step 1 Take a spoonful of baking soda and add it to a bowl. There was nothing on the market that would suit our needs so we decided to create our own recipe.". We use a concentrate and I find it kind of tart plain, but a lot of people do like it as-is. Access your favorite topics in a personalized feed while you're on the go. You might be wondering: Can you mix milk with other beverages, such as black tea and coffee, and not have to fear stains? The truth is that while milk significantly lessens the chances of tooth stains, green tea is simply not as dark as coffees or black teas. Just remember to add milk to avoid potential stains. 5. Switching to another type of tea, such as white tea, Rooibos tea, Yerba Mate, or peppermint tea, can lessen your chances of teeth staining.. Press J to jump to the feed. Learn whether this. Yerba Mate. is entirely different visually from than coffee stain. DOI: Kershaw S, et al. They are acidic, and typically contain caramel food coloring, which can stain your teeth pretty effectively. Sodas are especially dangerous, since anything carbonated is also acidic and can erode the teeth. As the cavity affects the deeper enamel of your teeth, it is more likely to cause you discomfort than harmless tooth stains. These small-but-mighty bites boast a slew of health benefits, from boosting weight loss. Cant brush after a meal? Skipping your nightly teeth brushing isnt the best idea. If youre ordering a drink at the bar, ask for the clear stuff. Introduced by .css-tjvzc4{-webkit-text-decoration:none;text-decoration:none;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;border-bottom:thin solid #6F6F6F;}.css-tjvzc4:hover{color:#595959;text-decoration-color:border-link-body-hover;}CLR CFF, it's a transparent, caffeinated drink with a taste that's like a potent cold brew. Sorry, java junkies: Your favorite cure for tired mornings contains tannins (acidic flavor compounds) that lead to staining and discoloration, according to Sally Cram, a periodontist in private practice in Washington, D.C. Plus, because its acidic, coffee alters the pH balance of the mouth, allowing any acidic foods you eat afterward to damage the teeth much more quickly, explains Kourosh Maddahi, DDS, a cosmetic dentist based in Beverly Hills. An unofficial Starbucks community. Coffee contains ingredients called tannins that can stain your teeth and noticeably dull your smile. Research suggests that eating the savory stuff may lead to a higher pH level in the mouth, which slashes the risk for cavities (and can help neutralize an acidic environment).Telgi RL, et al. Its actually known to protect teeth by fighting off bacteria and cavities. If You Still Want to Drink Coffee. Made with the Sideritis plant, it lacks tannins and has a neutral or alkaline pH level so you dont have to worry about staining your teeth. WHOA, YOU CAN WHITEN YOUR TEETH WITH TURMERIC, Kate Middleton & Meghan Markles Awkward Exchange Over Lip GlossAnd This Is the $28 Product In Between It All, We Compared the Anastasia Beverly Hills Brow Wiz Pencil with an $11 Dupe, This Fur Body Scrub for Keratosis Pilaris Works Wonders on Bumpy, Strawberry Skin. Dont forget to visit your dentist regularly and keep a check on your teeth. 2. Here Are the Facts! The sugar and acid in energy drinks make them a danger to your pearly whites. But it is recommended to go for something watery such as apples and cucumbers. Protecting your teeth from stains while trying to enjoy your favorite tea can be frustrating. But a common query that most coffee lovers have is Does coffee stain your teeth. Well, yes, it does. Unlike wine and coffee, water is clear and doesnt contain dark-colored tannins that can leave stains behind on the enamel. For a flashier smile, incorporate the following foods into your daily diet. The sugars in delicious treats like cookies and hard candy (and even carbs that get broken down into sugars in foods like chips) latch onto your teeth and become the main meal for the bacteria in your mouth.Hujoel P, et al. Sadly, we do not have Every time you hear the name Starbucks, most of you will be reminded of the heavenly smell of freshly brewed coffee. 2. This site is for informational purposes and is well-researched, but it is not intended for diagnosis or medical treatment. Yes, a love for strong, dark tea can lead to a mouth full of yellowish teeth if youre not careful about your habits. Shutterstock. Mimosas are sugary, acidic and bubbly a triple whammy of tooth destruction. The staining process has its differences, where for someone cup of coffee makes their teeth yellow, whereas, for others, this is not the case. Peppermint tea. The red berries contain malic acid, which may be responsible for this effect, Maddahi says. Milk is an excellent drink for oral health. Salads are a great way to fill your diet up with fresh produce-but that pour of balsamic may do a number on your teeth. Rooibos Tea. You may also want to read my article Is Mint Tea the Same as Green Tea? Just be sure to limit your fruit intake, since fruit still contains sugars. Sorry, brunch, but this mixed drink is going down the drain. Does Anyone Else Pluck Out Their Gray Hairs? Last medically reviewed on September 30, 2020, What are the quickest, safest, and most effective ways to get your put the white back into your pearly whites? The reason for this is the biochemical reaction occurring in our mouths once we consume our regular cup of coffee. I have now come to value the worldwide historical and cultural significance of tea, as well as the undeniable health and self-care benefits. Lets take a closer look at why some teas stain your teeth and others dont. Experts in this field will always answer the question of does coffee make your teeth yellow in the affirmative. That's right, it's coffee, but without the signature brown color that wreaks havoc on your teeth and clothes. Everything you drink has the potential to impact your teeth and you want to protect your smile from unsightly discoloration and deeper problems like erosion and decay. Ginger tea is one of the healthiest herbal teas and offers many benefits including: If you are looking for a real tea (made from the tea plant) that doesnt cause teeth staining, then white tea is my recommendation. Its also an excellent option for those who struggle with caffeine consumption. my guide with the best manuka honey brands. I believe that the history, rituals, and nuances of tea can deepen the connection to unexplored aspects of ourselves.In addition to being a simple pleasure of life, could tea serve as a catalyst for insight and discovery?Absolutely!As such, Tea Crossing explores tea as an iconic worldwide drink with unassuming facts & inspiration. Yerba Mate has an incredibly robust flavor with a hint of chocolate, making it another suitable option for those who consume coffee regularly. Step 1 - Take a spoonful of baking soda and add it to a bowl. Tea that doesnt stain teeth White tea. By merely swapping to tooth-friendly teas, lessening tea intake, or washing and brushing directly after drinking your tea, you can reduce the chance of stains from forming on your teeth. If youre a coffee lover like me, then you know there are plenty of awesome coffee shops in El Paso to visit. If youre wondering how to drink coffee without staining teeth, we would like to quickly brush you through some effective methods to prevent coffee staining. Blended strawberry lemonade is super good. The American Dental Association (ADA) reports that people who drank milk and ate yogurt had fewer . When it comes to beverages that will help you maintain a healthy, stain-free smile, water is the best choice. Coconut Water If you get tired of drinking water (which is, of course, the healthiest option!) So, here are some tips on how to remove coffee stains from teeth effortlessly. This acid causes the tooth enamel to soften, which allows for the tannins to stick to the soft surfaces easier, leaving your teeth with a deeper, more obvious stain. Shutterstock Get your. Brushing your teeth twice a day and rinsing after eating can stop the fruits from sticking around longer than they have to. If you prefer iced coffee, drink it through a straw to reduce the risk of stains. 4. Health benefits of nut consumption in middle-aged and elderly population. In fact, the lack of acidity is what makes ginger such a popular tea for soothing stomach issues. (2020). Well, I have the best refreshment for you! Carbonated drinks hit your teeth with a double whammy. Nutrition, dental caries and periodontal disease: A narrative review. Prefer a white? Hearst Magazine Media, Inc. All Rights Reserved. On behalf of all partners on /r/Starbucks, the views expressed here are ours alone and do not necessarily reflect the views of our employer. Rooibos tea. Between acidity and color, drinks like coffee, tea, wine, sodas, and sports drinks can stain teeth and contribute to enamel erosion. Acidic and Citrus Food. DOI: 10.1021/acs.jafc.7b05466 So go on and pour it up in moderation, of course. (2014). The good news is that there's a simple way to cut down on tea's tooth-staining abilities. Efficacy of do-it-yourself whitening as compared to conventional tooth whitening modalities: an in vitro study. Therefore, green tea with milk has the least chance of staining your teeth. Adding a few tablespoons of milk to green tea takes the bitterness out of the drink, providing a creamier, more luscious taste. here are some tips on how to remove coffee stains from teeth effortlessly. Have questions about your smile? DOI: https://pubmed.ncbi.nlm.nih.gov/23649576/, How to Make Your Pearly Whites Shine Bright Like a Diamond. You can even consider using a stainless-steel straw when sipping tea. In vivo dental plaque ph after consumption of dairy products. Its hard to narrow it down to just You must have come across various drinks or beverages from Starbucks in your everyday life. For example, coffee stains are more yellowish and can be visible if you have two or three cups of coffee simultaneously. White tea comes from the same plant and leaf as the green tee, but less processed than green tea. DOI: Rusu ME, et al. Don't be surprised if it separates super fast, that's just the nature of the drink. When you think about McDonalds, what comes to your mind? Gently scrubbing with the white powdery stuff will whiten teeth naturally, Maddahi says. And chai tea lattes are based off a black tea, and our green tea lattes use matcha which if I remember correctly has a good amount of caffeine. It also does not have any acidic properties, which means it is not likely to damage the teeth. As it turns out, sipping on sauvignon blanc can also steal some of the white away from your smile. The spunky flavor of peppermint tea makes it a popular choice among consumers, especially during the winter and close to holidays, as it gives that warm and cozy feeling. As its name implies, it has a high mineral content, as well as calcium phosphate, which actually helps to rebuild tooth enamel. In case you are someone whose teeth are visibly yellow after your coffee, a paste of baking soda and. If you're in the mood for a beer, just grab a light one. It doesn't contain any tannins and it's not acidic. Are there any teas that do not stain your teeth? Green or herbal teas. Matcha: As if the ingredient could get any more praise, we finally have a reason to keep consuming matcha. Prevention of Tea-Induced Extrinsic Tooth Stain. Here are 8 different methods and how they *might* work. While these drinks might help you achieve your daily fruit portions, they're also concentrated sources of dark pigments, even if they're natural substances. A systematic review of dietary acids and habits on dental erosion in adolescents. Mountain Dew. But they do contain dark pigments that can stain teeth. The tooth cavity is entirely different visually from than coffee stain. If you are sure that you are not suffering from any dental hygiene issues such as plague, it is ideal for you to check your coffee consumption. Tannins come from the plants used to make the tea. Introducing CLEAR COFFEE! Pair your Pinot Grigio with some cheese (yay!) (2014). Rooibos tea has many science-backed health benefits: Greek mountain tea, sometimes called ironwort or Shepherds Tea, is a herbal tea that the ancient Greeks used as an all-purpose remedy. Use paste with a little whitening . (2009). Heres how to clean and disinfect your toothbrush. But theres a silver lining: While your favorite Malbec may not help your pearly whites stay that way, recent research suggests that red wine may actually help fight bacteria causing cavities.Esteban-Fernandez A, et al. Oral Care Center articles are reviewed by an oral health medical professional. If you decide to buy through a link on this page, we may earn an affiliate commission. (2013). (2018). By clicking Sign up, you agree to receive marketing emails from Insider Vanilla steamers being pretty common- just vanilla and steamed milk and whip, other flavors available. And since it would be essentially blasphemy for us to tell you never to have it again, we suggests that you swish some water after every couple sips--or get thee some wine wipes, which are exactly what they sound like. DOI: 10.1111/idh.12096. See above re: stains. Darker juices, like grape juice or cranberry juice, are especially guilty of discoloring your teeth. However, if you rush to brush, you might trigger a reaction that can lead to the corrosion of the upper layer of your teeth, thus wait for a few minutes. Did you burn your mouth? Plain ol H2O still reigns supreme when it comes to your health dental and otherwise. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'teacrossing_com-mobile-leaderboard-2','ezslot_16',148,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-mobile-leaderboard-2-0');Aside from the tannins, most teas have a high level of acid. Step 2 In the same bowl, add two spoonfuls of hydrogen peroxide. 6 Head-Turning Red Eyeshadow Looks to Copy ASAP (Because Its One of the Hottest Makeup Trends Right Now), Serena Williams's Hair Evolutionfrom Sleek Bobs to Voluminous Curls. Heres what happens when you forget to brush your teeth and best practices from dentists. Willershausen, B, et al. And instead of harming the teeth, it is actually good for them. Exactly like blueberries and blackberries, pomegranates are high in antioxidants. Some of the benefits associated with white tea include:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-large-leaderboard-2','ezslot_5',110,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-large-leaderboard-2-0'); As you can see, white tea is a healthy choice that wont stain your teeth. Gotchu, Pack These Snacks Before Your Next Road Trip, Spice Things Up With These 33 V-Day Cocktails, 50 Sexy Dinner Menus Thatll Set the ~Mood~, Food and Drink Pairings for You and Your Valentine, The Essential Cocktail for Any Type of Date, 30 Spring Cocktails to Shake Up This Weekend, Youll Be Smitten With These V-Day Desserts, 24 Dip Recipes Thatll Impress Your Friends, A Buncha Super Bowl Desserts to Make for the Game. Sign up for notifications from Insider! . Plus, Benefits of Both. Just like chewing betel leaf and tobacco stains make teeth reddish or brownish, constant intake of coffee can produce a yellow tint. There is no risk of staining your teeth because both gin and tonics contain clear liquids. I'm Deena and I developed an interest in tea while I lived in Wales and England for over a year. Research suggests that adding milk to your tea slashes its ability to stain your teeth. Coffee and other similar beverages such as, If you dont know the differentiating factors of. If you like hot drinks, hot water with a squeeze of lemon might fit the bill. However, there McDonalds is a big name for burgers, fries, coffee, fried chicken, desserts, and other delicacies. any of our refreshers. When it comes to beverages that help you maintain a healthy, stain-free smile, water is the best. Read on to find out more about five teas that won't stain your teeth. (2013). Luckily, there are a few Starbucks drinks that won't leave your teeth looking yellow. Now that you have realized the answer to the popular question of does coffee stain your teeth is a yes, and it indeed adds a distinguishable stain to your teeth, an essential factor in understanding is the differentiation between coffee stain and cavity. While these drinks might be pumping you up, they can be wreaking havoc in your mouth. Floss Like a Boss: 5 Benefits of Flossing Regularly, How the Heck Does a Mouth Detox Work? Its just not as good as tap because the naturally occurring (and good for your teeth) fluoride is removed during the purification process. 05/10/2015 17:15. Coffee and black tea. Alex Frank. While it's true that Starbucks does tend to roast their beans a bit darker than most other coffee places, what you're tasting isn't actually "burnt." The Specialty Coffee Association of America. When it comes to your diet and whiter teeth, its not all bad news! The most reliable way of eliminating that stain from your teeth is by brushing it with a mild whitening toothpaste. Energy drinks can cause serious damage to your enamel due to high acidity levels. These herbal teas, including hibiscus, rosehip, and blackcurrant tea, can cause teeth discoloration over time. Needless to say, we were curious to find which foods and drinks lead to a more radiant smile and which ones tint and tarnish our pearly whites. Plus, anything from the tap should have fluoride in it, which helps to reduce tooth decay and prevent cavities. It's less acidic than most sodas and therefore slightly less damaging to your teeth. There's a lot of debate about whether or not carbonated water is bad for your teeth. One 2014 study found that adding 2 percent. Balsamic Vinegar. How do you drink coffee after teeth whitening? Coffee grounds and other particles that are left in coffee can cause plaque and tartar to form on your teeth. A green tea and milk mixture is beneficial for two major reasons:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-1','ezslot_17',147,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-1-0'); Furthermore, milk prevents other beverages (such as green tea) from staining the teeth because it contains casein. Although green tea is not as staining as darker beverages, such as coffee or black tea, it is still a primary culprit of teeth staining when its consumed frequently on its own. Otherwise, you might not think twice before drinking a favorite cup of hot tea.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-leader-4','ezslot_11',120,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-leader-4-0'); The tannins, an organic substance that is found in tea, contribute to a teas tendency to stain teeth. Now we can add one more to the list: strengthening our teeth. Check out my guide with the best manuka honey brands to make a cup of tea that is super good for your teeth. Any of the herbal teas might help, iced or hot. The herbals won't have any caffeine. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-portrait-1','ezslot_24',122,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-portrait-1-0'); Hey, fellow tea lover! The easiest option is to simply switch to ginger tea, white tea, or other teas that dont stain teeth. Make sure to brush after eating and keep with a good oral hygiene routine so those pigments don't set up shop on your teeth. There are valid reasons to want to try something different than standard toothpaste. If you are looking for a coffee that doesnt stain teeth. It can also, of course, cause staining. Whether youre suffering from tooth sensitivity or just want a whiter smile, certain beverages can help (or hurt) your dental health and appearance immensely. Good news, cheesemongers: You may be fighting cavities with every delicious bite. In case you are someone whose teeth are visibly yellow after your coffee, a paste of baking soda and hydrogen peroxide is the go-to remedy for you. The most surprising thing is that even natural, healthy compounds in foods can be responsible for staining.